I made this smoothie by juicing 2 cups of pomegranate and then pouring the juice into the blender I added: strawberries, blueberries and a few ice cubes. Berries contain high levels of antioxidants so they are very good for you and they taste great!
David “Avocado”Wolfe is considered by many to be one of the world’s leading authorities on nutrition. In his book “Super foods” he recommends 10 of the best superfoods in the world for health and vitality.
- Goji Berries
- Cacao: Raw Chocolate
- Bee Products
- AFA blue green algae
- Marine Phytoplankton
- Aloe Vera
- Hemp Seed
Alex Grey is a famous American artist that specializes in spiritual and psychedelic art that is sometimes associated with the new age movement.
Figure 1 – Look at the way he paints the chakras in the body… We are all connected as humans… husband, wife, baby and fetus, look at the spiritual guides around them. The baby( symbolizing birth sitting on the ground holding a skull symbolizing death) the cycle of life. Notice the auras and the bioplasmic energy field around them.
Figure 2 – Unconscious meditation through sleep.
Figure 3 – Showing how the chakras are connected to the physical, mental and emotional dimensions. The seventh chakra connecting to the source. Check out the image in the upper left corner symbolizing the higher self and then notice the beast in the lower left corner symbolizing the ego, the lower self.
To check out more of Alex Grey’s work go to http://alexgrey.com/